So far this year I have run in three 5K races. The last race in the series will be during the Memorial Day weekend. This race comes the day after I compete in a bike race over two high mountain passes (10,600 & 11,200). These two events requiere completely different strategies and physiological demands. I [...]
Archive for May, 2009
Racing in 5K Running Races
Posted in Uncategorized, tagged Christian coaching, Christian running coach, running coach on May 1, 2009 | Leave a Comment »
